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Topic: Ball of Foot Pain - Ways to Ease the Discomfort |
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jeromeprincy |
Posted: 02-Apr-20 10:36 |
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Doing this will also help prevent the development of varicose veins a nd spider veins on the legs. Get a Foot Spa Once a month, pamper yours elf to a foot spa. If you can get it professionally done, great, but i f you can't, you can do it yourself. Start by soaking your feet in som e warm water for a few minutes. Then, begin scrubbing your feet with a foot scrub. Rinse of the scrub and use a file to work on callused or hardened areas, removing dead skin all along the foot.
Rinse again and give yourself a pedicure or at least cut your nails. Doing this once a month will help prevent the development of thick and hard calluses and help keep your feet soft and smooth. Moisturize at Night This is the most famous bit of advice when it comes to caring fo r the feet. Before going to bed at night, use a special moisturizer fo r your feet, rubbing it on your feet evenly, making sure you apply moi sturizer in between the toes.
After moisturizing, put on a pair of socks. This will seal in the moi sture and help keep the feet softer. If you do this often, you are als o likely to find that your calluses will be softer and easier to remov e each month. Foot Corn treatment does exist and there are few easy-to -do methods to treating this common problem. Foot corn is a condition that occurs on the feet. It is quite painful in some cases and causes discomfort when we are walking or running.
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