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Topic: Colostrum For Heart Disease - Cardiomyopathy |
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francenefrayer |
Posted: 29-Sep-20 09:41 |
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In mitigation to this problem, many doctors normally advice on using natural means such as taking cholesterol lowering foods or alternative ly subscribing to a statin medication. Interestingly, and for obvious reasons not many people find it easy to abandon their favorite diets i n favor of the LDL level lowering diets such as fruits and margarine t hat are rich in stanols and sterols as prescribed by the doctors. Howe ver, the looming danger of getting heart attack or stroke pushes them to trying some of these LDL level lowering foods.
One very important message about lowering our LDL levels while increa sing HDL levels is that, we cannot achieve all this if we are not will ing to discard our old and bad habits and adopting good ones in regard s to our feeding habits. As a matter of fact, keeping our bodies healt hy is not an easy endeavor and in most cases using natural remedies is not enough particularly for those of us who have very high level of L DL. It makes sense therefore, to argue that we should always subscribe to conventional medications such as statins to supplement the natural remedies.
Using these two methods will definitely lead to the increment of the HDL level while decreasing the LDL levels. It is common knowledge that tasty foods that contain high amounts of fats increase our LDL levels . However, to what extent is this true? Any food you take that exceeds the maximum daily limit of 300 mg is considered a high cholesterol fo od, and hence harmful. For example, a single boiled egg has about 225 mg of cholesterol level.
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