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Author Topic: Find Out If You Qualify for Lasik Surgery
Syreetachen Posted: 02-Mar-21 11:00
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Although glaucoma and macular Vision 20 Review degeneration almost ce
rtainly lead to blindness, cataracts can be removed by surgery.Here ar
e a few tips to keep your eyes in good condition and avoid reading gla
sses:Include sufficient amounts of yellow-orange foods such as cantalo
upes, carrots and yams. These fruits contain Vitamin A, Vitamin C and
Vitamin E. Selenium and zinc are some minerals that are important for
healthy eyes.The muscles of the eyes must be well exercised in order t
o keep them healthy.

A vision therapist will be able to recommend proper exercises for you
r eye condition.Palming keeps eyes from getting strained and helps soo
the tired eyes.You can do this by rubbing your hands together till war
m and cupping your eyes with them.Tea bags placed on your eyes after a
tired day's work can relieve them of tiredness.

If you work for eight hours in front of a computer, it is a good idea
to shift your gaze from the screen and focus at an object placed at a
distance of eight to nine feet away. Do this every 15 minutes. This w
ill keep your eyes in focus and give your eyes the necessary breaks.Ma
ny people have to resort to reading glasses earlier as they take their
eyes for granted. Your eyes are your windows to the world, and theref
ore treat them with care.


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