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Author Topic: Crew Available for King George
dokeeffe Posted: 09-Oct-06 10:41
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I am available as crew for next weekend’s event at KGSC.

Weight – a little over 76Kg so no wings required.

Contact details – dokeeffe@dairygold.ie


Declan O'Keeffe
 
Bob Ladell Posted: 09-Oct-06 13:19
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What's this Declan - don't they feed you over there ??

Under 78Kg - so on with them thar wings

Bob
 
Pete Lindley Posted: 09-Oct-06 16:30
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Weight watchers?
Slim Fast?
Weetabix weekly plan?
Special K?

 
Pete Lindley Posted: 11-Oct-06 15:23
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Declan,
if you don't get a ride, would you be up for camcorder work?
If so I'll bring my kit.

Pete
 
dokeeffe Posted: 12-Oct-06 12:38
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Pete,

Thanks for the offer but if I don't get a ride I'll stay at home and go to Michael Flattely's wedding at our local Church on Saturday.

Have a good weekend

Declan
 
Pete Lindley Posted: 12-Oct-06 14:52
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Have you any tips Declan, on getting below 78kgs - never mind getting down to 76kg!? I've had to have a hair cut to help get down closer to 78! The wind will be a take the wings off, but it would be nice to have the option.
 
Jim ISO 511 Posted: 12-Oct-06 15:48
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I spent ages last winter trying to get under 78kg and never managed it (did loads of running/gym etc) but I got a stomach bug while on my summer hols and ended up at 76kg within a week. My advice would be - don't wash your hands after visiting the loo and ask all your friends, family and work colleagues to do the same.
 
Barry Newport Posted: 12-Oct-06 19:00
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We both have lost weight, by giving up drinking (I didnt think about getting a hair cut!!), I am now below 78kg, we are now sailing with wings! so watch out!!!!!!!

Bob, does the bar sale Kalibar?

Barry & Rob 1022(previous 650)

Ps: how do the wings fit?
 
rob Posted: 12-Oct-06 21:46
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Infact Barry and I have been thinking of joining the Buzz fleet

Rob and Barry 1022 (previous 650)Soon to Buzz if we keep shedding the pounds.
 

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