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Topic: It's been a long winter |
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Mike Perry |
Posted: 04-Apr-08 13:10 |
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It's been a long cold winter and last year's sailing gear will defina tely have shrunk, so time for a new exercise program I think. I'm star ting a new one today so if anyone would like to join me feel free to j oin in.
Please remember to always consult your doctor before starting any exe rcise program!
SCROLL DOWN.......
NOW SCROLL UP..
That's enough for the first day. Great job.
Have a beer and we'll do it again same time next month . |
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