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Author Topic: It's been a long winter
Mike Perry Posted: 04-Apr-08 13:10
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It's been a long cold winter and last year's sailing gear will defina
tely have shrunk, so time for a new exercise program I think. I'm star
ting a new one today so if anyone would like to join me feel free to j
oin in.

Please remember to always consult your doctor before starting any exe
rcise program!



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That's enough for the first day. Great job.

Have a beer and we'll do it again same time next month .
 
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