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Author Topic: Organic Cooking Connected to Brilliant Brain Memory and Good Cholesterol
rosariawetzell Posted: 12-Oct-20 05:54
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Pomegranate has polyphenols that act as powerful flavonoid antioxidants and protect nitric oxide against oxidative destruction. This enables the body to optimally use the biological benefits of nitric oxide. Pomegranate is also helpful in improving lipid profiles. In one study involving 14 men and 8 women who were diabetic and had high lipid profiles, consumption of 40gm/day of concentrated pomegranate juice for 8 weeks showed remarkable reduction in total cholesterol and LDL-cholesterol. However, no significant changes were seen in triglyceride and HDL-cholesterol levels. Polyphenols that are abundant in pomegranate are particularly known to inhibit LDL-cholesterol oxidation, macrophage foam cell formation and creation of plaques within the arteries. That is why pomegranate holds so much of promise in reducing high cholesterol naturally and minimizing the health risks associated with high cholesterol.

One pomegranate or two medium servings of pomegranate juice a day can be a good way to beat high cholesterol and keep off viral infections and tumors as added advantage. Heart attacks are the number one cause of death in women. One reason for this may be that symptoms go unrecognized until it is too late. Some of the symptoms of a heart attack in a woman can be different than that of one in a man.

The typical signs of heart attack they have learned to recognize don't match with the symptoms they are having or heart attack has mostly been seen as a "man's" affliction (in spite of statistics stating otherwise); They are too preoccupied with other things - such as running errands, caring for children, or working at their place of employment. Because they don't recognize the symptoms as heart attack, they don't say anything because they don't want to be a bother. The first hour is crucial for preventing irreparable damage to the heart muscle. It is important for women to know the symptoms of a heart attack that may affect them.

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