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Author Topic: https://bcf.uk.com/reviews/
Ujalanoor2 Posted: 21-Mar-20 06:45
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Weight loss is believed to happen when energy spent (calories burned) is more than the energy consumed (in the form of food). Hence exercise which has been revered as ‘the solution for weight loss’, only accounts for small changes in weight. We are not negating the effect of exercise on health. Research finds that exercise helps reduce the risk of type-2 diabetes, stroke, cardiovascular conditions, blood pressure, and other lifestyle ailments. https://bcf.uk.com/reviews/
 

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